Training Tips
Whether you’re a new or an experienced runner, training plans are a great way to help structure your running in the months leading up to the event. We’ve put together a list of websites below, which have a number of different plans for all abilities, as well as helpful training tips.
Runners World Training plans for all distances and abilities
http://www.runnersworld.co.uk/racing/find-a-training-plan/4521.html
Virgin London Marathon training plans for all abilities
http://www.virginlondonmarathon.com/training-centre/training-advice/training-plans/
Realbuzz health and fitness advice
http://www.realbuzz.com/health-and-fitness/
Help is at hand!
If you need any help, support or advice, don’t hesitate to contact our supporter services team on 020 7430 0440 or email them at SST@farmafrica.org.uk
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 £15 could help to train a farmer in Tanzania to harvest honey from forest bees. Giving them good quality honey to sell.  £30 pays for training and mentoring in water and soil conservation to improve crop yields.  £50 could provide a hunter gatherer community with training in land rights and how to manage the community’s natural resources.  £300 could train and equip a local farmer to provide crucial basic animal healthcare in their community to prevent animals dying unnecessarily.  £1000 could help set up a tree nursery, providing jobs for the poorest people and protecting the forest for future generations. |
